Blog Articles

How Can You Benefit From BMA?

Regenerative injection therapy using bone marrow aspiration (BMA) is a recent development in medical science that has seen extraordinary results across a number of different patient types and ailments.

Jun 2nd, 2020
Five Ways To Avoid A Knee Injury This Sports Season

Now that the fall sports season has kicked off, millions are practicing, playing and competing across the country. But, with contact sports comes contact injuries and many are feeling the impact of the games played all over their bodies.

May 30th, 2020
Easy Relief For Neck Strain

Chronic neck pain can be frustrating and distracting, but there are some simple techniques to alleviate or prevent it on your own.

May 23rd, 2020
Protecting And Healing Joints Naturally

Joint aches and pains increase with age and can sometimes worsen in the presence of a busy and active lifestyle. While there are several medications that reduce pain, it is not always advisable to take them over a long period of time as some...

May 20th, 2020
Spring Into Action With 7 Total Body Strengthening Exercises

Spring is here! Your busy schedule may make it hard to get to the gym on a regular basis, but don’t let that stop you from moving. There are plenty of ways to strengthen your body and spring into action–even if you have been hibernating all winter...

May 18th, 2020
Treating Postherpetic Neuralgia

Postherpetic Neuralgia (PHN) is the most common complication of herpes zoster, or shingles. It is typically defined as any pain that remains after herpes zoster lesions or rashes heal, commonly following a three-month period.

May 16th, 2020
Healthy Spring Recipes

Eating a balanced diet should make you feel satisfied and energized. Organic, nutrient-dense foods can help you heal from years of chronic illness.

May 15th, 2020
Bare Necessities: Combating Arthritis In Winter

If you have arthritis in your hands, winter is often the worst time of year. Your wrists and hands contain more than 25 joints combined, and the more joints an area has, the more structures arthritis can affect.

May 13th, 2020
Pudendal Nerve Block For Relief Of Pelvic Pain

What could possibly be worse than struggling with a painful condition and feeling ashamed to discuss the problem due to the intimacy of its nature? Such is the case for several suff ering with pudendal neuralgia, a little-known disease...

May 11th, 2020
Go Rutgers!

All three of the UPMC doctors are proud Rutgers University graduates! They back to their alma mater by sponsoring Rutgers Athletics.

May 14th, 2015